Congrats! Your Application Is Complete & Your Personal Consult With Pranav Is Scheduled!


Hey! Your personal strategy call with Pranav Kshirsagar is now confirmed. Here is what you need to do before jumping on the call -

- Save the date and time of the call (really important)!
Save the date and time of this call by going to your email and checking the details. We will dedicate an hour towards helping you and would appreciate that you show up on time.

- Make sure you have watched our video training - The strategy call won't make sense to you if you haven't seen our video training. If you forgot, then you can watch it now by clicking here.

Looking forward to our meeting.

- Pranav Kshirsagar

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Here are some Frequently Asked Questions (FAQs) you may go through..

How long is the program?

Program last for 90 days. As we believe it takes 21 days to build good habits & 90 days to build a healthy lifestyle.

Simply put, if you want to transform your body so that not only you LOSE weight, but your body is in a place to keep it off, you need at least 3 months. Additionally, we find that habits, behaviors, and thoughts about fitness significantly change after 3 weeks of disciplined practice.

Is your program hard?

Absolutely. It requires work. Is it simple? Absolutely. We make it as simple as possible. Anyone trying to sell an "easy" transformation to you is a liar. There is no 20-minute workout or fad diet that will get you to your goals and keep you there.

With that said, we will only make you focus on the important things relative to your goal. For how dramatic results are, you will do shockingly less than what other coaches would have you do. We aren't just aiming to be effective here, but also, efficiently effective.

Is this Keto? Is this Intermittent fasting?

Nope. This is not a "fad-diet." This is entirely custom. When we look at nutrition, we look at the following 6-Factors:

  1. Calories
  2. Macronutrients
  3. Micronutrients
  4. Digestibility
  5. Glycemic Index
  6. Timing of Food

NOTE: There are many coaches that ONLY worry about MACROS. This is misleading, dangerous, and it's advisable you run as far away from these coaches as possible.

Why is this better/different than personal training?

I'm older, will this work for me?

Yes. Different health related factors come into play at different ages, but these are all things we consider when making a person's program.

How does Payment for your program works ?

If I don't get results, can I get a refund?

Not only are we committed to our clients, we ensure before accepting a client into our program, that they are committed to themselves.

At the end of the day, on top of the labor and time we dedicate to our clients, we commit our emotions to their success. We are here to change lives, and so we want to ensure you are here to change your own life.

What if I need to ask permission from someone before I make an investment decision?

It's always best to ask for forgiveness than permission. Take the leap and notify them later.

If I purchase now, can I start later?

I have done other coaching programs and they have not worked for me. How is this different?

I can safely say that EVERY CLIENT that took the leap of faith and decided to join us after failing with other coaching programs/trainers/nutritionists has said some version of:

"WOW. I wish I didn't waste all that time and money on XYZ. This is on ANOTHER LEVEL."

Look - I get it. Getting burned sucks. However, if I didn't take a leap of faith, I wouldn't be in a beautiful relationship with my soon to be wife, because other women hurt me.

Can I do this from home?


Although a gym will make it a tad-bit easier as there are more tools there, we have a VERY COMPREHENSIVE at-home workout system we created for the pandemic.

How many hours per week do I have to commit to this?

That will really depend on the goal, but anywhere from 5-10 hours per week, with an average of about 6 and a half hours per week.

✔︎ This includes coaching calls

✔︎ This includes any preparation or planning of food

✔︎ This includes your workouts

✔︎ This includes your mindset activities

✔︎ This includes your cardio.